Hi - how exciting my first blog posting and here is the latest news from me.
New yoga classes commencing in June - see Schedule for details

Want to make life changes but need a little help in getting started and motivated?  There is not shame in that.  Or maybe you are not sure if coaching or mentoring is for you? I offer the first session (30 minutes) free of charge - contact me for further details and to book.

An introduction to nordic walking (one of the fasted growing activities) starting in June - contact me for details.

Yoga - for a free 'no pressure' and informal consultation contact Barbara. For my forthcoming workshops for runners and sport practitioners coming soon see my Schedule.

I have some really interesting information to share with you so keep checking my blog or subscribe to RSS feed.

Are you a tweeter? Follow me on Twitter @yoganorfolk and @norfolkcoaching