Welcome to Yoga and Wellbeing with Barbara

 (Photograph, John Nield Photography)

Barbara’s ethos is to "help individuals help and heal themselves" and offers a revolutionary approach to health, healing and fitness, teaching ‘Body Ball Rolling’, 'Yoga' 'Wellbeing' and 'Coaching'. Through her teaching and delivery Barbara provides students with the tools and techniques to empower themselves to develop a deeper understanding of

their body and its' idiosyncrasies. 

Barbara offers one-to-one tuition, classes, workshops and bespoke programmes.

 

"When I let go of what I am, I become what I might be". Lao Tzu

 

Om Shanti, Shanti, Shanti

Namaste

 

 

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