May I take this opportunity to wish you all a very happy, peaceful and healthy new year. Apologies for my lack of blogging of late but I have been busy teaching many more classes and workshops, organising a weekend yoga retreat, seeing many of my private clients for yoga and coaching. I am continuing to write for Radiant magazine and in the process of writing my next article on 'yoga, weightloss and mindful eating'. I have also been asked to write and contribute to two other well know Yoga ma...
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