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About Me


Barbara Ives Yoga Teacher, Health & Wellbeing Life Coach Your Health is Your Wealth. Love yoga, love life, love people, let go of all that holds you back and live your dream life.

Browsing Archive: July, 2012

Yoga and age

Posted by Barbara Ives on Friday, July 27, 2012, In : Yoga and age 
Wow what an inspiration this 93 year old woman is, still practising and teaching yoga and defies Doctors orders after a hip replacement.   http://www.telegraph.co.uk/news/newstopics/howaboutthat/9267974/Woman-93-is-worlds-oldest-yoga-teacher.html
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Yoga is beneficial for so many things

Posted by Barbara Ives on Friday, July 27, 2012, In : Yoga is good for you 
I have recently been reading (yes I often have my head stuck in a book and it's usually a book on yoga of some kind) just how beneficial yoga is for every body (yes every body). I read this interesting article and thought I would share with my readers http://www.telegraph.co.uk/health/elderhealth/9013540/How-yoga-can-help-fight-ageing-aches.html



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Yoga and Children

Posted by Barbara Ives on Sunday, July 22, 2012, In : Yoga and children 
On 17th July I volunteered my time to teach yoga (and share my Birthday) to the children of Lionwood Junior School, Norwich.  It was a delight to the teach these beautiful, gregarious, enthusiastic and energetic 7-11 year olds. In the two hours I devoted I must have taught at least 150 children. Lionwood School is a beautiful modern building with children from all Nationalities, race and religion. 
 
Teaching children is a whole different ball game to teaching adults and one has to make learnin...
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Too much to do

Posted by Barbara Ives on Sunday, July 8, 2012, In : Change 

Do you ever feel you have just too much to do? there isn't enough hours in the day? you spend the day rushing around and seemed to have achieved nothing? You are not alone Below are words of wisdom.

"You feel you have too much to do; but you know, it is not the work, it is the way you do it that causes you to be battered and worn out; it is your attitude of mind towards that work. If you are interested and put the spirit within you into whatever you are doing in that moment; if you do one thin...


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